Soulful, Healing, Energising. Stories & strategies for women who desire change and need to make a difference in this world.
If you have ever found yourself at a crossroad, blocked by indecision or clouded by confusion then this week’s journey is going to offer up
Welcome to your taking up space meditation. Take a moment to surrender to where you are right now. Make space in your physical surroundings to
“Taking up space” I first became acquainted with the depth of this term on a cold, wooden floor in a dance studio in the
This episode is BIG so I highly recommend listening to it by clicking the play button above and kicking back for the next 25 mins.
Can you remember the first time you danced? What about the last time? And all the times in between? The first time I ever went
On Friday night I was dancing with a friend under the stars, feet on the Earth and beats shaking our hips. I turned to her
What if it were easy? Let me land gently in your inbox weekly with Inner Wisdom and a meditation for your soul.
Or Subscribe to iTunes
It’s nice to know that we are connected. And super human. And will be dancing together very soon. In spirit or in sweatiness.
Sometimes a podcast, perhaps a love letter, maybe a meditation. I like to mix it up. Don’t you?
Let’s keep things spicy.
