Full Moon In Virgo: Moving Meditation

Share this post

Allow the intensity of this full moon to put a spotlight on your inner critic. An opportunity to become more aware of how that critical voice within you holds you back from heart-filled decision-making and blocks your intuition.

This is a great time for self-healing and self-discovery. Make space in your day or night to move with the voices and chatter of your inner critic. Witness what they are saying, give them a name or a voice. Empower yourself with the acknowledgment that they are merely a tiny fragment of your total existence.

What have I been critical of lately?

Are these judgments useful or truthful?

What stories am I ready to let go of?

Use the playlist above to give yourself time and space to move the stories. Recognise them, tune in to them, shrink them, alchemist them.

Powerful ways to tone down your inner critic and critical judgments under the full moon.

  • moving meditation reminding yourself that your worth is rooted in who you are and what you feel not what you like like or how you do things.
  • give your inner critic a name/character, witness them for who they are
  • write a letter to your iner critic
  • begin to tune in more and more to your true intution rather than the critical voice. Make this a practice

Share this post

DEANNE LOVE

Fierce clarity.  Wild creativity.  Spirited courage.

These three pursuits sometimes get me in trouble. I wouldn’t have it any other way. Are you with me? 

Let’s do the deep work together. Let’s find focus in a world of distractions. Let’s make change. Let’s connect to our inner wisdom.

Welcome.

You will mostly find me activating people to drop from their head, down into their body. That is where the real wisdom is. 

I made a commitment over a decade ago to awaken my deepest intelligence through creative movement and activated voice. Let’s dance. Let’s take up space together.

Read more Inner Wisdom Podcast

Full Moon In Virgo: Moving Meditation

Allow the intensity of this full moon to put a spotlight on your inner critic. An opportunity to become more aware of how that critical voice within you holds you back from heart-filled decision-making and blocks your intuition. This is a great time for self-healing and self-discovery. Make space in your day or night to

Read More »

New Moon in Pisces: Moving Meditation

What are you investing emotion in? What practices are you giving energy to? What are you focussing on to magnify? This might be a time of mystery and confusion. Much of the work will be done in your dreams at this time. Things will be happening in places that you can’t even see or remember.

Read More »

Full Moon in Leo Moving Meditation

Allowing areas of your life to be fully illuminated by this moon and Leo energy. What are you wanting to surrender to? What have you been trying to control lately? Where could you be more trusting? How could you loosen your grip a little more? Allow your answers to flow through in your Full Moon

Read More »

New Moon in Aquarius: Moving Meditation

Collectively & individually, what commitments are we making? This is a time for us to create new patterns. Create space for yourself to move in ways that unlock this new moon energy. Use the playlist and prompts below. What lessons are you finally learning? How are you moving around obstacles? How are you rebelling? Some

Read More »

Massive action: Strategic abundance

Every day I am becoming richer and richer Money comes to me easily and effortlessly. Wealth constantly flows into my life. I am wealthy. I always have more than enough money. I attract money to me. Large amounts of money are coming to me in ever-increasing amounts. I am grateful for everything that I receive.

Read More »

Manifest: Morning Magnets A ritual of attraction

When I was a primary school teacher my desk drawer was always filled with a bunch of tantalizing stationary, stickers and probably a number of empty chocolate wrappers. For many years at the same school, I had a metal desk drawer and in the right-hand corner, a round magnet clung to the smooth dark grey

Read More »

We're in this together. Right?

It’s nice to know that we are connected. And super human. And will be dancing together very soon. In spirit or in sweatiness.

Sometimes a podcast, perhaps a love letter, maybe a meditation. I like to mix it up. Don’t you? 

Let’s keep things spicy.