Anger, Trust & Doubters : Answering your questions

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This week starts a 5 part series of answering your questions. I reached out to you in Instagram and the response has been epic.

Because I got so many questions I decided to do a whole series.

@polkadots2plaid Q: What does your husband say or feel about your public show of sensual, sexy affection in your videos and posts?

@hoopwithbuttons Q: Do you struggle with constant Instagram content? I hate having my face all over my Instagram when I feel like my students are the stars.

@boho-fab Q: What’s your fav motto to get you through non-enlightened days? What do you tell yourself to remind yourself you’re only human on days you probably feel like a robot?

@joylovehoops As an aspiring writer I am trying to grow my platform. Do you have any tips?

@hulafitworld Q: Do you do any other forms of fitness, besides hooping & dancing? If so what are your fav ways of keeping fit?

@seasfairyspins Q: On even your darkest days, how do you find the light again? What brings you out of the abyss that your mind had been trapped in?

@colourmyspirit Q: Right now I am interested in unleashing anger. I’m coming to realize I’ve been keeping a lid on things that have hurt me. Where could I go to start releasing and learning how to better communicate?


Thank you so much for your questions

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Fierce clarity.  Wild creativity.  Spirited courage.

These three pursuits sometimes get me in trouble. I wouldn’t have it any other way. Are you with me? 

Let’s do the deep work together. Let’s find focus in a world of distractions. Let’s make change. Let’s connect to our inner wisdom.


You will mostly find me activating people to drop from their head, down into their body. That is where the real wisdom is. 

I made a commitment over a decade ago to awaken my deepest intelligence through creative movement and activated voice. Let’s dance. Let’s take up space together.

Read more Inner Wisdom Podcast

We're in this together. Right?

It’s nice to know that we are connected. And super human. And will be dancing together very soon. In spirit or in sweatiness.

Sometimes a podcast, perhaps a love letter, maybe a meditation. I like to mix it up. Don’t you? 

Let’s keep things spicy.